In this discussion, Dr. Kelly will focus on empowering individuals to navigate this transformation with confidence and grace, highlighting the physical, emotional, and spiritual changes it brings. She provides practical strategies for self-care, debunks common myths, and celebrates this stage as an opportunity for growth and renewal. About Dr. Kelly Darmody, MD Dr. Kelly […]
Childbirth Education – July 16th, 23rd & 30th Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced Midwife, you will gain insight and knowledge needed to prepare you and your significant other for […]
Expectant moms will learn: How to coordinate proper breathing with pelvic floor and core muscles. Exercises to relax and stretch pelvic floor in preparation for delivery. How to effectively breathe during labor and pushing. How to reduce perineal tearing during delivery. Hosted by: Orthopedic & Spine Therapy Instructed by: Kimberley Kessenich, PT, DPT
Childbirth Education – October 15th, 22nd & 29th Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced Midwife, you will gain insight and knowledge needed to prepare you and your significant other for […]
Expectant moms will learn: How to coordinate proper breathing with pelvic floor and core muscles. Exercises to relax and stretch pelvic floor in preparation for delivery. How to effectively breathe during labor and pushing. How to reduce perineal tearing during delivery. Hosted by: Orthopedic & Spine Therapy Instructed by: Kimberley Kessenich, PT, DPT
