Your 4th Trimester recovery begins DURING pregnancy! Learn how your body changes throughout pregnancy, how to avoid many of the common “mom problems” after birth, how to properly heal your core & pelvic floor and the fastest way to become confident & strong after having a baby. Each class includes: Fun, informative, and interactive in-person presentation with […]
Your 4th Trimester recovery begins DURING pregnancy! Learn how your body changes throughout pregnancy, how to avoid many of the common “mom problems” after birth, how to properly heal your core & pelvic floor and the fastest way to become confident & strong after having a baby. Each class includes: Fun, informative, and interactive in-person presentation with […]
Your 4th Trimester recovery begins DURING pregnancy! Learn how your body changes throughout pregnancy, how to avoid many of the common “mom problems” after birth, how to properly heal your core & pelvic floor and the fastest way to become confident & strong after having a baby. Each class includes: Fun, informative, and interactive in-person presentation with […]
Week 1: Healthy Pregnancy Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced birth center/home birth Midwife, you will gain insight and knowledge needed to prepare you and your significant other for your prenatal […]
Week 2: Secrets to Natural Childbirth - Labor & Delivery Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced birth center/home birth Midwife, you will gain insight and knowledge needed to prepare you and […]
Week 3: Postpartum & Lactation Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced birth center/home birth Midwife, you will gain insight and knowledge needed to prepare you and your significant other for your […]
Expectant moms will learn: How to coordinate proper breathing with pelvic floor and core muscles. Exercises to relax and stretch pelvic floor in preparation for delivery. How to effectively breathe during labor and pushing. How to reduce perineal tearing during delivery. Hosted by Orthopedic Spine Therapy
Your 4th Trimester recovery begins DURING pregnancy! Learn how your body changes throughout pregnancy, how to avoid many of the common “mom problems” after birth, how to properly heal your core & pelvic floor and the fastest way to become confident & strong after having a baby. Each class includes: Fun, informative, and interactive in-person presentation with […]
Your 4th Trimester recovery begins DURING pregnancy! Learn how your body changes throughout pregnancy, how to avoid many of the common “mom problems” after birth, how to properly heal your core & pelvic floor and the fastest way to become confident & strong after having a baby. Each class includes: Fun, informative, and interactive in-person presentation with […]
Your 4th Trimester recovery begins DURING pregnancy! Learn how your body changes throughout pregnancy, how to avoid many of the common “mom problems” after birth, how to properly heal your core & pelvic floor and the fastest way to become confident & strong after having a baby. Each class includes: Fun, informative, and interactive in-person presentation […]
Spinning Babies® Workshop Spinning Babies® begins with fetal rotation to reveal the lesser known physiology of birth anatomy. Your passion; our approach. Start seeing solutions in labor progress with this new lens on childbirth. After this workshop you will be able to: Facilitate comfort in pregnancy and ease in childbirth for your clients Improve fetal […]
Alba Birth Center will be at the Green Bay Parenting Expo!! Come visit our booth and chat with our team. CALLING ALL: Soon-to-be parents New parents Seasoned parents Step parents Grandparents Attendees have the opportunity to meet face-to-face with different businesses and resources. FREE ADMISSION to the Resch Expo Hall!!
