Alba Birth Center will be at the Green Bay Parenting Expo!! Come visit our booth and chat with our team. CALLING ALL: Soon-to-be parents New parents Seasoned parents Step parents Grandparents Attendees have the opportunity to meet face-to-face with different businesses and resources. FREE ADMISSION to the Resch Expo Hall!!
Week 1: Healthy Pregnancy Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced birth center/home birth Midwife, you will gain insight and knowledge needed to prepare you and your significant other for your prenatal […]
Week 2: Secrets to Natural Childbirth - Labor & Delivery Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced birth center/home birth Midwife, you will gain insight and knowledge needed to prepare you and […]
Week 3: Postpartum & Lactation Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced birth center/home birth Midwife, you will gain insight and knowledge needed to prepare you and your significant other for your […]
Expectant moms will learn: How to coordinate proper breathing with pelvic floor and core muscles. Exercises to relax and stretch pelvic floor in preparation for delivery. How to effectively breathe during labor and pushing. How to reduce perineal tearing during delivery. Hosted by: Orthopedic & Spine Therapy Instructed by: Kimberley Kessenich, PT, DPT
Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced Midwife, you will gain insight and knowledge needed to prepare you and your significant other for your prenatal care, labor & delivery, postpartum care and […]
Expectant moms will learn: How to coordinate proper breathing with pelvic floor and core muscles. Exercises to relax and stretch pelvic floor in preparation for delivery. How to effectively breathe during labor and pushing. How to reduce perineal tearing during delivery. Hosted by: Orthopedic & Spine Therapy Instructed by: Kimberley Kessenich, PT, DPT
Class will be 4 hours long, with several breaks built in. This is a great option for those who have a hard time fitting an in-person course in their schedule! Topics covered: Choose the right provider for you Choose the right birthing place for you Tips for a low risk, healthy pregnancy Pregnancy nutrition and […]
Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced Midwife, you will gain insight and knowledge needed to prepare you and your significant other for your prenatal care, labor & delivery, postpartum care and […]
Expectant moms will learn: • How to coordinate proper breathing with pelvic floor and core muscles. • Exercises to relax and stretch pelvic floor in preparation for delivery. • How to effectively breathe during labor and pushing. • How to reduce perineal tearing during delivery. Hosted by: Orthopedic & Spine Therapy Instructed by: Kimberley Kessenich, […]
Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by Katie Duncan, an experienced Midwife, you will gain insight and knowledge needed to prepare you and your significant other for your prenatal care, labor & delivery, postpartum care and […]
Expectant moms will learn: • How to coordinate proper breathing with pelvic floor and core muscles. • Exercises to relax and stretch pelvic floor in preparation for delivery. • How to effectively breathe during labor and pushing. • How to reduce perineal tearing during delivery. Hosted by: Orthopedic & Spine Therapy Instructed by: Kimberley Kessenich, […]
