Now Accepting Home Births for 2024!  Limited Spots Available

At Alba Birth Center our mission is to empower families as they prepare to bring a new life into the world. We offer comprehensive birthing classes in Appleton, WI that provide invaluable knowledge and support, equipping parents with the tools they need to navigate the transformative experiences of pregnancy and labor and delivery, along with the postpartum transition.

We currently offer two incredible birthing classes to prepare parents for childbirth and all the special moments that come after. Our experienced educators cover a wide range of topics and practical techniques that can help you feel calm and confident when the big day finally arrives.

Couple kissing baby
Class Calendar

Childbirth Education with Katie Duncan

Price: $175, Free for Alba Birth Center Patients

Our incredible midwife Katie Duncan hosts this in-person birthing class over 3 sessions. She covers all things pregnancy, birth, and postpartum to ensure expectant parents feel in control and informed. Check out the class schedule:

  • Week 1: Healthy Pregnancy
  • Week 2: Secrets to Natural Childbirth
  • Week 3: Postpartum & Lactation

Visit our event calendar for upcoming dates and book your spot ASAP.

 

Reserve Your Class

The Benefits of Attending Childbirth Classes

Taking a childbirth class with our midwives offers lots of benefits that can complement your pregnancy and birth experience. Our classes are designed to provide comprehensive education, practical skills, and emotional support, ensuring that you feel empowered and know what to expect every step of the way. Each session is led by a midwife or childbirth educator who’s ready to answer your questions and minimize your anxieties. Some topics we cover in our birth classes include:

  • Prenatal health tips
  • Pain management techniques
  • Breathing techniques
  • Proper positioning for birth
  • Pelvic floor stretches and relaxation
  • Lactation information
  • Postpartum care 

The goal of our classes is to ensure you feel confident and in control of your birth. Each session is designed to help you make informed decisions, advocate for your preferences, and embrace pregnancy and birth with grace.

Prepare to Push

Price: Free 

This in-person birthing class is hosted by Kimberly Kessenich, PT, DPT from Orthopedic & Spine Therapy. The group workshop is designed to teach expectant mothers how to improve their birth experience by utilizing pelvic floor and breathing techniques. Topics include:

  • Coordination of breathing with pelvic floor and core muscles
  • How to relax and stretch the pelvic floor before delivery
  • Proper breathing techniques to use during labor and pushing
  • Ways to reduce perineal tearing during delivery

Browse our event calendar to reserve your spot.

 

Reserve Your Class

About Alba Birth Center

Led by a team of skilled midwives and support staff,  Alba Birth Center offers a range of services tailored to meet the diverse needs and preferences of each family including prenatal care, labor and delivery services, postpartum care up to 6 weeks after birth, and lactation support. We work hard  to honor the individual preferences and choices of each family, providing compassionate care that celebrates the miracle of life. Whether you’re embarking on your first pregnancy or adding to your growing family, our team is here to support and guide you.

Interested in working with us? Reach out to our team to book a free consultation!

 

Get in Touch

Frequently Asked Questions

Who can attend your childbirth classes?

Our birthing classes are open to all expectant parents in the community! We welcome families of all backgrounds into our center, whether you plan to give birth with us or elsewhere.

When should I take birthing classes?

You’re welcome to take our classes at any stage of your pregnancy. Depending on the class we recommend attending 5-7 months before your due date so the information is fresh when the big day arrives.

How should I prepare for childbirth classes?

Before attending our childbirth classes, we encourage you to make a list of any questions you might have so our expert instructors can help you feel as prepared as possible for your birth. If there are preparations specific to the class you’ve signed up for we’ll make sure to email you in advance!

How can I sign up for your classes?

Signing up for our classes is easy peasy. Just visit our event calendar, choose the class you’re interested in, fill out your RSVP information, and submit your payment if necessary. You’ll receive confirmation shortly after signing up. We’re looking forward to seeing you!

Contact Us
Click here to schedule your free
1 hour in-person consult and tour