Week 1: Healthy Pregnancy Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught by […]
Week 2: Secrets to Natural Childbirth - Labor & Delivery Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education […]
Week 3: Postpartum & Lactation Calling all moms and their partners!! Whether this is your first baby or your 4th, this three-week comprehensive childbirth education course is a must! Taught […]
Expectant moms will learn: How to coordinate proper breathing with pelvic floor and core muscles. Exercises to relax and stretch pelvic floor in preparation for delivery. How to effectively breathe […]
