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Prepare to PUSH

May 4 @ 6:00 pm - 7:00 pm CDT

Free

Expectant moms will learn:

  1. How to coordinate proper breathing with pelvic floor and core muscles.
  2. Exercises to relax and stretch pelvic floor in preparation for delivery.
  3. How to effectively breathe during labor and pushing.
  4. How to reduce perineal tearing during delivery.

 

Hosted by: Orthopedic & Spine Therapy

Instructed by: Kimberley Kessenich, PT, DPT

Details

Date:
May 4
Time:
6:00 pm - 7:00 pm CDT
Cost:
Free

Venue

Alba Birth Center
990 Plank Road
Menasha, Wisconsin 54952
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Phone:
920-882-6200

Free

25 Going
Currently full
RSVP Closed
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1 hour in-person consult and tour