In this discussion, Dr. Kelly will focus on empowering individuals to navigate this transformation with confidence and grace, highlighting the physical, emotional, and spiritual changes it brings.  She provides practical strategies for self-care, debunks common myths, and celebrates this stage as an opportunity for growth and renewal.

About Dr. Kelly Darmody, MD

Dr. Kelly started her career working in primary care for a large local health organization. After reaching a breaking point of burnout and disillusionment with the health care system, she opened her own holistic practice, Antidote Health Co, for those seeking transformative health solutions beyond the boundaries of traditional medicine. She has been on a personal rewilding journey for several years and loves embracing her inner rebel. Her happy place is camping with her family and a good book in hand!