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Prepare to PUSH

August 8 @ 6:00 pm - 7:00 pm CDT

Free

Expectant moms will learn:

• How to coordinate proper breathing with pelvic floor and core muscles.
• Exercises to relax and stretch pelvic floor in preparation for delivery.
• How to effectively breathe during labor and pushing.
• How to reduce perineal tearing during delivery.

Hosted by: Orthopedic & Spine Therapy

Instructed by: Kimberley Kessenich, PT, DPT

Details

Date:
August 8
Time:
6:00 pm - 7:00 pm CDT
Cost:
Free

Venue

Alba Birth Center
990 Plank Road
Menasha, Wisconsin 54952
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Phone
920-882-6200
Contact Us
Click here to schedule your free
1 hour in-person consult and tour