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Prepare to PUSH

November 7 @ 6:00 pm - 7:00 pm CST

Free

Expectant moms will learn:

• How to coordinate proper breathing with pelvic floor and core muscles.
• Exercises to relax and stretch pelvic floor in preparation for delivery.
• How to effectively breathe during labor and pushing.
• How to reduce perineal tearing during delivery.

Hosted by: Orthopedic & Spine Therapy

Instructed by: Kimberley Kessenich, PT, DPT

Details

Date:
November 7
Time:
6:00 pm - 7:00 pm CST
Cost:
Free

Venue

Alba Birth Center
990 Plank Road
Menasha, Wisconsin 54952
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Phone
920-882-6200

FREE

3 Going
27 remaining
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Click here to schedule your free
1 hour in-person consult and tour